Mountain biking and cycling can be risky sports. All sorts of hazards could occur no matter how prepared you are or how skilfully you ride. One of the most common causes of long term bike injuries is not as a result of accidents but by bad bike choice and set-up....
If a casualty is unresponsive AND is NOT breathing effectively, the statistical likelihood is that they have suffered a Cardiac Arrest. Over 30,000 people suffer an ‘Out of Hospital Cardiac Arrest’ every year in the UK. Every minute without CPR and defibrillation...
It can be confusing for employers to know exactly how many first aiders they will require within the workplace. It is also dependent on the nature of the hazards and the number of employees within it. Here we are going to simplify the type of workplace and tell you...
Minor cuts and grazes can be easily treated at home without the need to require any medical assistance. Although painful, grazes will easily heal within a few days if the correct treatment protocol is used at the time of the injury. Basic first aid skills can be used...
The ghouls and ghosts of Halloween have gone back into hiding – but the Autumn festivities are only getting started. Bonfire Night and Diwali are now upon us, and since we’ll actually be able to celebrate them properly this year, they’re sure to be belters. ...
Injuries during sporting activities are common but they are avoidable. Follow this guide to prevent the most common golfing injuries. A lot of golf injuries occur as a result of repetitive movements or the lack of a warm-up. You’d never see a professional golfer walk...
